Estee KesslerAug 4, 20225 minSlow & Steady: 3 Ways to Slow DownI’ve been feeling very fast-paced of late, feeling as though I’m hurrying and rushing. Towards where? I have no idea. I decided to go for...
Estee KesslerJul 30, 20224 minThe 3 Ghosts of Letting Go How many of you find yourself completely unable to let go of something, whether it’s a relationship, a situation, or even a person? I...
Estee KesslerJul 24, 20225 min3 Steps to Feeling your FeelingsThey say that when you’re feeling a ton of emotions you should go through them and feel your feelings. When you’re feeling emotionally...
Estee KesslerJul 19, 20226 minGuilt-free Guide to a Freer MindYou owe nobody nothing. You owe yourself everything. I know we’ve all gone through it. The feeling of being dragged or feeling forced to...